An experiment is in the air!
I've been playing around a pinterest like millions of others. Well the other day someone posted a smoothie that you drink at night to make you sleep better. So being the curious chick that I am I thought why not. Who among us doesn't crave better sleep and the name implies weight loss may be a side effect. Okay, now I'm really into this.
Well last night I slept hard. Hubby says I was talking in my sleep by 9:30pm! It was even hard to get up this morning! Of course I was tired.
Anyway I must admit that today after a 12 hour day at school, I couldn't wait to get home and get the smoothie made. I'm sipping it now and will try this for a couple of weeks and then report back! Who knows I may have found the fountain of youth!
http://www.doctoroz.com/videos/sleep-doctor-sleep-slim-smoothie
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