Guilt - real or imaginary is a horrible burden. Apparently, if the last three weeks are any indication I'm suffering from imaginary guilt (according to Dan's diagnosis).
Let me explain, I'm one of those people who if you lose your cool or type out that belligerent email, I immediately question what I did to make you act that way. Even though logically, I know it is your problem.
So while you're sleeping like a baby, I'm wide awake wondering why you did what you did and replaying the conversations leading up to this disruption of my peace.
In other words my peace is disturbed.
And that's when I turn to Jesus (and Dan). I pray. I talk things out with my husband, who tries to understand this crazy quirk about me. Also, I immerse myself in God's Word.
Philippians 4:6-7 says, "“Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus.”
So even though I pray, leave it with God, and then a few hours later I take it back up.
Romans 8:6 says, “The mind governed by the flesh is death, but the mind governed by the Spirit is life and peace.”
So then, as in all things, it comes down to do I believe God will do what He says. It is always, in my life at least, - do I trust God.
Jerry Bridges, author of Trusting God wrote, "Don't believe everything you think. You cannot be trusted to tell yourself the truth. Stay in The Word."
He further points out, "Trust is not a passive state of mind. It is a vigorous act of the soul by which we choose to lay hold on the promises of God and cling to them despite the adversity that at times seeks to overwhelms us."
The psalmist knew this and in Psalm 85:8 says, “The mind governed by the flesh is death, but the mind governed by the Spirit is life and peace.”
Oh Lord, help me be governed by the Spirit in all I do or say.